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This blog emphasizes how rhythm, music, and movement can help to produce “states” of play, which improve well-being and the quality of life for all ages.

As we work through the current climate of social distancing, it can be challenging to follow a healthy routine. What can we do at home to stay healthy?

McKinley Park was the result of neighbors expressing an interest in exercise options for adults.

Leap Frogger adds a fun twist to the children's game Leap Frog, which engages children with the sliding element at their playground.

Playground Programming to Foster Friendships Through Inclusive Play

​Riverside Park in Indianapolis, IN, provides a unique opportunity for families to work out together.

Recent research examining balance in chest-deep water supports that balance exercises performed in water are associated with less fear of falling than on land.

Grants are a very special form of fundraising and they should be carefully and fully considered, especially for larger and/or longer-term projects.

Combining music with nature has such a profound impact on us - not just because science tells us so - but because of how it makes us feel.